Working with me

The work we do together can include emotional support, nervous system regulation, practical health coaching, or deeper therapeutic exploration over time. Some people come with a clear focus; others arrive feeling unsure, but with a sense that something isn’t working anymore.

There’s no expectation to have it all figured out before you begin. We take things at your pace and allow the work to unfold based on what you need.

Book an appointment

Whether you’re curious to try a single session, looking for regular support, or drawn to deeper work in person, here are the ways you can begin. My approach is always mind, body, and soul.

You can use the booking link to choose what feels right for you - whether it’s a free Discovery Call to get to know each other, a shorter online session for ongoing support, or a longer session for more spacious work.

If you’re booking in person in Ashfield (Sydney’s Inner West), you also have the option to work with Sandplay Therapy, a creative and reflective process that’s only available face-to-face.

What to Expect

Some people come looking for practical support with health or lifestyle changes. Others want a safe space to ease stress and emotions, or to explore deeper patterns over time. In person, some clients are drawn to Sandplay Therapy, which uses symbolic images and objects to support insight and integration without needing to explain everything in words.

Together, we create a space where you can slow down, feel supported, and start making sense of what’s happening for you.

Online sessions are ideal if you’re not in Sydney or if it simply feels more comfortable to connect from home. In-person sessions in Ashfield allow for a more hands-on experience, including the opportunity to work with Sandplay.

Working Together Over Time

Some people come for a single session. Others find that having a regular, supportive space over time allows deeper work to unfold more naturally.

If it feels right for both of us, we can work together in a regular rhythm that suits you. This might include shorter, more frequent sessions for support and accountability, alongside occasional longer sessions when you’d like more space to explore things in depth.

We don’t need to decide this upfront. It’s something we can talk about during or after a session, once we have a sense of what you’re needing and how we work together.

Session Fees

I like to keep things simple and transparent. At the moment, I offer:

Discovery Call (20 minutes): Free

Online Session (90 minutes): AUD$160
A more spacious session for deeper emotional and integrative work.

In-Person Session (90 minutes): AUD$160
In-person sessions also give you the option to experience Sandplay Therapy if you wish

Health and Wellness Support Session (40 minutes): AUD$75
A shorter, focused session for practical support, nervous system regulation, and ongoing guidance.

Payment is made by invoice after your session, either by bank transfer or card via Stripe

If cost ever feels like a barrier, please reach out. I want my work to be accessible, and I’m open to discussing options where needed.